Counselling Service in York
Counselling can help when life feels unsettled or overwhelming, especially during times of change or loss.
Perhaps you feel a bit 'off' but you can't quite explain why.
Or you are experiencing stress, anger or difficulties in your relationship or career.
Perhaps unexpected change in direction at work, in life plans or personal circumstances such as a relationship breakdown which can leave you feeling ungrounded.
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Counselling can offer a safe space where you can talk openly, at your own pace and be truly heard.
It can offer acceptance without judgement, you are accepted with warmth and respect just as you are.
The counsellor is real and authentic, helping to build a trusting relationship.
Counselling isn't about giving advice or solutions, the focus is on supporting you to explore your feelings and gain clarity to empower you.